Personalized Direction for your Lifestyle
As a member, there are several support options included with your membership. Stop by the Fitness Desk to pick up some healthy recipes or ask for help in updating your workout program. Tap into the expertise of our trainers or dietitians and ask all your questions about maintaining a healthy lifestyle. Let our passionate team of experts use their knowledge, experience, and motivation to help you safely and efficiently reach your lifestyle goals.
For those who would like extra support, we also offer additional, more personalized options.
Nutrition Counseling Services
During a nutrition counseling meeting you will strategize with one of our Registered Dietitians and create an effective, simple, personalized plan that has been tailored to meet your specific nutritional goals. Your plan will include healthy choices that are right for your individual needs, habits, and wellbeing.
More information and current pricing can be found under the Training, Nutrition & Coaching Services category in the Schedule of Activities.
If you have questions or to schedule a session, contact one of our three Registered Dietitians:
Branda Anderson, RD at (507) 287-9335 ext. 344
Kaitlin Thompson, RD at (507) 287-9335 ext. 355
Hannah Church-Lee, RD at (507) 287-9335 ext. 314